Master Cleanse Directions – The Salt Water Flush Recipe For Master Cleanse

One of the main components of the Master Cleanse detoxification fast is the salt water flush. This is a separate drink from the lemon and maple syrup concoction that you use throughout the day. Instead, the salt water flush is only taken first thing in the morning and it is designed to clear your bowels of any additional crud.

The Salt water flush recipe is pretty simple. It consists of:

1 quart of lukewarm or room temperature water;

2 level teaspoons of sea salt

And you do want to make sure that you are using sea salt and not your standard table salt. Sea salt is not iodized, while table salt is and you need the non-iodized salt to do the flush properly. Most people find the taste of the salt water flush distasteful, so you can also squeeze a little bit of fresh lemon or lime juice into the drink just to make it easier to swallow.

When to do the salt water flush?

If you’re going to do the flush, do it first thing in the morning before you have anything else to eat or drink. Also, most people will find that they will urgently need to use the bathroom within about a half hour of drinking the flush, so make sure you are close enough to get to one.

The original book by Stanley Burroughs, The Master Cleanser, recommends drinking the entire 1 quart, but personally I would not force myself to drink all of it. You may find that it does the job after only drinking 16 ozs of it. Let your own body decide. If you decide not to do the flush, Burroughs did recommend that an herbal tea with laxative properties could be used instead. Normally, while doing the Master Cleanse, you would drink the herbal laxative tea in the evening before bed. If you decide to eliminate the salt water flush, then you would have the tea in the morning as well.

A Look At Internet Marketing

When it comes to Internet Marketing there is a lot more to it than most people realize. In most situations, business people may not have the time to learn all of the details of search engine optimization (SEO). To help you understand a little more about this, let’s look at the basics of a good web site for promotion.

A web site should be organized much like a department store, with everything in a logical place, and dividing it up into categories can help visitors find the information they want, as well as help the search engines properly index the site. A means of providing customer service is the use of a Contact Us form that they can use to ask questions.